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Summary
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Run: Tempo
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10/25/2008
Date
7:00 AM
Time
3.7 mi
Distance
28:52
Duration
7:54 mi
Pace
Equipment
Saucony 3D Grid Hurricane 10
Health
Weight
175 lb
kilojoules
2028
Weather
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
3.6 mile meheula/99/lanikuhana loop
Notes
ran a random route with the gps
Comments
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