4/23/2016
11:11 AM
4.1 mi
40:01
9:42 mi
adidas Sequence Boost 8 (#2)
435; Took 3 ibuprofen before this run. Overall it felt good aside from having lost so much stamina. Four miles felt like a long run. Stretching and icing with PT and squats later tonight.
Here's to rehab runs and getting back to healthy.