| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.0 mi |
20:29 |
10:09 |
 |
| 7/21/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.1 mi |
23:39 |
11:10 |
|
| 9/1/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.4 mi |
46:16 |
10:31 |
|
| 9/5/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.7 mi |
27:53 |
10:15 |
|
| 9/8/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.5 mi |
47:11 |
10:26 |
|
| 9/17/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.5 mi |
28:03 |
11:11 |
|
| 9/20/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.1 mi |
35:06 |
11:15 |
|
| 9/22/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.7 mi |
41:31 |
11:14 |
|
| 9/29/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.8 mi |
54:41 |
11:20 |
|
| 10/11/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
46:40 |
11:39 |
|
| 10/13/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.7 mi |
1:07:43 |
11:48 |
|
| 10/15/2011 |
Run |
Neighborhood (Windsor Falls) |
Long |
8.0 mi |
1:35:27 |
11:55 |
|
| 10/20/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.8 mi |
1:02:30 |
10:43 |
|
| 11/22/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.1 mi |
47:05 |
11:30 |
|
| 11/25/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.4 mi |
15:20 |
11:22 |
|
| 11/26/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
45:18 |
11:18 |
|
| 11/27/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.3 mi |
14:55 |
11:08 |
|
| 11/28/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.3 mi |
13:57 |
10:30 |
|
| 11/30/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.1 mi |
11:56 |
10:39 |
|
| 12/3/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.1 mi |
11:17 |
10:05 |
|
| 12/4/2011 |
Run |
Neighborhood (Windsor Falls) |
Long |
11.1 mi |
2:04:54 |
11:15 |
|
| 12/5/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.3 mi |
14:56 |
11:40 |
|
| 12/7/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.1 mi |
11:47 |
10:43 |
|
| 12/9/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.2 mi |
12:36 |
10:21 |
|
| 12/11/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.3 mi |
13:12 |
9:51 |
|
| 12/12/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.2 mi |
12:49 |
10:41 |
|
| 12/14/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.3 mi |
14:10 |
10:35 |
|
| 12/16/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.2 mi |
12:36 |
10:31 |
|
| 12/17/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.3 mi |
13:31 |
10:24 |
|
| 12/19/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
1.3 mi |
13:41 |
10:13 |
|
| 12/20/2011 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.2 mi |
54:46 |
10:30 |
|
| 12/21/2011 |
Run |
Neighborhood (Windsor Falls) |
Holiday Streak |
2.5 mi |
26:57 |
10:40 |
|
| 1/26/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.2 mi |
58:00 |
11:12 |
|
| 1/28/2012 |
Run |
Neighborhood (Windsor Falls) |
Long |
10.0 mi |
1:51:20 |
11:09 |
|
| 2/23/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.8 mi |
1:01:50 |
10:39 |
|
| 3/6/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.4 mi |
56:37 |
10:30 |
|
| 3/8/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
42:13 |
10:31 |
|
| 3/22/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.4 mi |
59:08 |
10:58 |
|
| 3/24/2012 |
Run |
Neighborhood (Windsor Falls) |
Long |
9.0 mi |
1:41:31 |
11:15 |
|
| 3/31/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.2 mi |
45:34 |
10:50 |
|
| 4/3/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.4 mi |
58:13 |
10:44 |
|
| 4/7/2012 |
Run |
Neighborhood (Windsor Falls) |
Interval |
4.0 mi |
40:24 |
10:03 |
|
| 4/12/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.7 mi |
1:01:07 |
10:44 |
|
| 4/19/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.8 mi |
1:03:10 |
10:53 |
|
| 5/10/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.7 mi |
1:00:48 |
10:41 |
|
| 6/26/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.7 mi |
1:02:17 |
10:54 |
|
| 6/28/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
6.0 mi |
1:05:23 |
10:53 |
|
| 7/17/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
45:26 |
11:22 |
|
| 7/24/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.5 mi |
44:31 |
9:53 |
|
| 7/26/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.5 mi |
57:44 |
10:30 |
|
| 7/31/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.4 mi |
59:36 |
11:03 |
|
| 8/23/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.0 mi |
54:49 |
10:57 |
|
| 9/6/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.4 mi |
59:04 |
10:56 |
|
| 9/20/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
6.2 mi |
1:05:28 |
10:34 |
|
| 9/25/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.4 mi |
56:13 |
10:24 |
|
| 10/2/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.0 mi |
51:45 |
10:19 |
|
| 10/4/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.2 mi |
32:23 |
10:04 |
|
| 10/11/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.7 mi |
1:01:18 |
10:46 |
|
| 10/25/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.8 mi |
1:03:27 |
10:56 |
|
| 10/26/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.0 mi |
33:49 |
11:08 |
|
| 10/30/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.5 mi |
59:26 |
10:49 |
|
| 10/31/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
42:45 |
10:42 |
|
| 11/1/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.5 mi |
59:35 |
10:51 |
|
| 11/3/2012 |
Run |
Neighborhood (Windsor Falls) |
Long |
15.0 mi |
2:49:57 |
11:19 |
|
| 11/5/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.0 mi |
52:07 |
10:23 |
|
| 11/6/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.6 mi |
58:47 |
10:30 |
|
| 11/10/2012 |
Run |
Neighborhood (Windsor Falls) |
Long |
16.2 mi |
3:10:55 |
11:46 |
|
| 12/1/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.1 mi |
31:56 |
10:15 |
|
| 12/2/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
42:23 |
10:36 |
|
| 12/4/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.6 mi |
1:00:06 |
10:44 |
|
| 12/6/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.8 mi |
1:03:20 |
10:52 |
|
| 12/8/2012 |
Run |
Neighborhood (Windsor Falls) |
Long |
11.1 mi |
2:03:40 |
11:09 |
|
| 12/11/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.6 mi |
1:00:17 |
10:46 |
|
| 12/13/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
41:42 |
10:25 |
|
| 12/14/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
41:11 |
10:17 |
|
| 12/18/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.5 mi |
47:54 |
10:39 |
|
| 12/19/2012 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.6 mi |
1:00:26 |
10:48 |
|
| 12/21/2012 |
Run |
Neighborhood (Windsor Falls) |
Long |
11.1 mi |
2:07:58 |
11:32 |
|
| 1/5/2013 |
Run |
Neighborhood (Windsor Falls) |
Long |
7.1 mi |
1:13:28 |
10:21 |
|
| 1/10/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
7.0 mi |
1:15:04 |
10:44 |
|
| 1/12/2013 |
Run |
Neighborhood (Windsor Falls) |
Long |
11.1 mi |
2:03:45 |
11:07 |
|
| 1/17/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
6.0 mi |
1:03:15 |
10:29 |
|
| 1/28/2013 |
Run |
Neighborhood (Windsor Falls) |
Speed |
2.5 mi |
24:02 |
9:33 |
|
| 1/31/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.6 mi |
59:34 |
10:38 |
|
| 2/2/2013 |
Run |
Neighborhood (Windsor Falls) |
Long |
10.2 mi |
1:50:32 |
10:49 |
|
| 2/4/2013 |
Run |
Neighborhood (Windsor Falls) |
Speed |
2.5 mi |
23:31 |
9:18 |
|
| 2/5/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.2 mi |
53:30 |
10:15 |
|
| 2/7/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.7 mi |
58:40 |
10:18 |
|
| 2/9/2013 |
Run |
Neighborhood (Windsor Falls) |
Long |
10.3 mi |
1:50:55 |
10:47 |
|
| 2/11/2013 |
Run |
Neighborhood (Windsor Falls) |
Speed |
2.5 mi |
22:59 |
9:03 |
|
| 2/12/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.6 mi |
57:54 |
10:16 |
|
| 2/14/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.6 mi |
55:52 |
9:59 |
|
| 2/18/2013 |
Run |
Neighborhood (Windsor Falls) |
Speed |
2.5 mi |
22:10 |
8:48 |
|
| 2/21/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.7 mi |
55:34 |
9:45 |
|
| 2/23/2013 |
Run |
Neighborhood (Windsor Falls) |
Long |
10.4 mi |
1:56:32 |
11:13 |
|
| 2/28/2013 |
Run |
Neighborhood (Windsor Falls) |
Tempo |
5.3 mi |
48:41 |
9:08 |
|
| 3/7/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
41:07 |
10:17 |
|
| 3/14/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.1 mi |
38:50 |
9:29 |
|
| 3/21/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
6.0 mi |
59:58 |
9:57 |
|
| 3/23/2013 |
Run |
Neighborhood (Windsor Falls) |
Easy |
5.2 mi |
53:36 |
10:19 |
|