| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/23/2011 |
Run |
Group Run |
Bridges |
5.5 mi |
58:16 |
10:35 |
 |
| 1/13/2011 |
Run |
Group Run |
Easy |
5.5 mi |
54:01 |
9:48 |
|
| 2/1/2011 |
Run |
Group Run |
Bridges |
5.5 mi |
57:17 |
10:23 |
|
| 6/10/2010 |
Run |
Group Run |
Easy |
5.5 mi |
57:53 |
10:29 |
|
| 11/18/2010 |
Run |
Group Run |
Easy |
5.5 mi |
53:24 |
9:40 |
|
| 10/25/2011 |
Run |
Group Run |
Bridges |
5.5 mi |
1:01:20 |
11:06 |
|
| 11/2/2019 |
Run |
Group Run |
Easy |
5.5 mi |
1:05:43 |
11:54 |
|
| 8/26/2010 |
Run |
Group Run |
Easy |
5.5 mi |
54:55 |
9:55 |
|
| 10/1/2011 |
Run |
Group Run |
Long |
5.5 mi |
1:01:12 |
11:03 |
|
| 12/1/2011 |
Run |
Group Run |
Easy |
5.5 mi |
59:31 |
10:45 |
|
| 6/4/2022 |
Run |
Group Run |
Easy |
5.5 mi |
1:02:59 |
11:23 |
|
| 2/10/2011 |
Run |
Group Run |
Easy |
5.6 mi |
53:11 |
9:34 |
|
| 4/8/2010 |
Run |
Group Run |
Easy |
5.6 mi |
56:15 |
10:05 |
|
| 1/6/2011 |
Run |
Group Run |
Easy |
5.6 mi |
52:45 |
9:26 |
|
| 10/27/2011 |
Run |
Group Run |
Easy |
5.6 mi |
1:03:53 |
11:25 |
|
| 12/8/2011 |
Run |
Group Run |
Easy |
5.6 mi |
1:01:04 |
10:55 |
|
| 9/9/2010 |
Run |
Group Run |
Easy |
5.6 mi |
56:45 |
10:07 |
|
| 10/6/2011 |
Run |
Group Run |
Easy |
5.6 mi |
1:02:52 |
11:13 |
|
| 11/17/2011 |
Run |
Group Run |
Easy |
5.6 mi |
1:01:45 |
10:57 |
|
| 9/9/2023 |
Run |
Group Run |
Easy |
5.6 mi |
59:34 |
10:34 |
|
| 10/12/2010 |
Run |
Group Run |
Bridges |
5.7 mi |
58:32 |
10:22 |
|
| 10/28/2010 |
Run |
Group Run |
Easy |
5.7 mi |
57:32 |
10:10 |
|
| 11/4/2010 |
Run |
Group Run |
Easy |
5.7 mi |
56:36 |
9:56 |
|
| 7/19/2012 |
Run |
Group Run |
Easy |
5.7 mi |
55:29 |
9:45 |
|
| 10/21/2010 |
Run |
Group Run |
Easy |
5.7 mi |
58:40 |
10:16 |
|
| 11/10/2011 |
Run |
Group Run |
Easy |
5.7 mi |
1:03:46 |
11:07 |
|
| 2/2/2012 |
Run |
Group Run |
Easy |
5.7 mi |
1:02:08 |
10:50 |
|
| 2/16/2012 |
Run |
Group Run |
Easy |
5.7 mi |
1:05:00 |
11:20 |
|
| 4/14/2011 |
Run |
Group Run |
Easy |
5.8 mi |
59:15 |
10:19 |
|
| 11/11/2010 |
Run |
Group Run |
Easy |
5.8 mi |
55:02 |
9:30 |
|
| 4/7/2011 |
Run |
Group Run |
Easy |
5.8 mi |
1:01:19 |
10:35 |
|
| 1/12/2012 |
Run |
Group Run |
Easy |
5.8 mi |
1:02:33 |
10:48 |
|
| 2/9/2012 |
Run |
Group Run |
Easy |
5.8 mi |
1:03:31 |
10:58 |
|
| 3/15/2012 |
Run |
Group Run |
Easy |
5.8 mi |
59:17 |
10:14 |
|
| 6/13/2013 |
Run |
Group Run |
Easy |
5.8 mi |
1:04:02 |
11:03 |
|
| 1/19/2012 |
Run |
Group Run |
Easy |
5.8 mi |
1:03:57 |
11:01 |
|
| 1/17/2010 |
Run |
Group Run |
Easy |
6.0 mi |
1:04:00 |
10:40 |
|
| 9/4/2010 |
Run |
Group Run |
Long |
6.0 mi |
58:05 |
9:41 |
|
| 9/21/2010 |
Run |
Group Run |
Bridges |
6.0 mi |
1:04:27 |
10:45 |
|
| 10/19/2010 |
Run |
Group Run |
Bridges |
6.0 mi |
1:02:44 |
10:28 |
|
| 1/24/2012 |
Run |
Group Run |
Bridges |
6.0 mi |
1:03:05 |
10:31 |
|
| 11/14/2020 |
Run |
Group Run |
Easy |
6.0 mi |
1:08:44 |
11:28 |
|
| 12/7/2010 |
Run |
Group Run |
Bridges |
6.0 mi |
1:01:07 |
10:11 |
|
| 7/31/2021 |
Run |
Group Run |
Easy |
6.0 mi |
1:05:29 |
10:54 |
|
| 11/9/2010 |
Run |
Group Run |
Bridges |
6.0 mi |
1:01:12 |
10:10 |
|
| 2/22/2011 |
Run |
Group Run |
Bridges |
6.0 mi |
1:04:05 |
10:39 |
|
| 12/5/2020 |
Run |
Group Run |
Easy |
6.0 mi |
1:01:50 |
10:16 |
|
| 8/21/2011 |
Run |
Group Run |
Easy |
6.0 mi |
1:04:40 |
10:43 |
|
| 1/16/2021 |
Run |
Group Run |
Easy |
6.0 mi |
1:10:19 |
11:39 |
|
| 11/13/2021 |
Run |
Group Run |
Easy |
6.1 mi |
1:06:36 |
10:56 |
|
| 8/10/2019 |
Run |
Group Run |
Easy |
6.1 mi |
1:03:49 |
10:26 |
|
| 9/18/2021 |
Run |
Group Run |
Easy |
6.1 mi |
1:06:41 |
10:54 |
|
| 9/3/2022 |
Run |
Group Run |
Easy |
6.1 mi |
1:09:34 |
11:21 |
|
| 9/16/2017 |
Run |
Group Run |
Easy |
6.1 mi |
1:08:53 |
11:14 |
|
| 8/20/2022 |
Run |
Group Run |
Long |
6.1 mi |
1:07:07 |
10:56 |
|
| 8/5/2023 |
Run |
Group Run |
Easy |
6.1 mi |
1:06:27 |
10:50 |
|
| 10/26/2010 |
Run |
Group Run |
Bridges |
6.2 mi |
1:05:13 |
10:36 |
|
| 4/2/2022 |
Run |
Group Run |
Easy |
6.2 mi |
1:05:18 |
10:32 |
|
| 5/29/2021 |
Run |
Group Run |
Easy |
6.2 mi |
1:11:13 |
11:28 |
|
| 12/2/2023 |
Run |
Group Run |
Easy |
6.2 mi |
1:16:49 |
12:19 |
|
| 11/5/2022 |
Run |
Group Run |
Easy |
6.3 mi |
1:17:00 |
12:16 |
|
| 1/30/2010 |
Run |
Group Run |
Easy |
6.3 mi |
1:13:52 |
11:42 |
|
| 8/21/2021 |
Run |
Group Run |
Easy |
6.4 mi |
1:11:17 |
11:09 |
|
| 4/17/2021 |
Run |
Group Run |
Easy |
6.4 mi |
1:08:02 |
10:37 |
|
| 5/6/2023 |
Run |
Group Run |
Easy |
6.5 mi |
1:08:57 |
10:37 |
|
| 9/5/2022 |
Run |
Group Run |
Easy |
6.5 mi |
1:22:09 |
12:35 |
|
| 12/9/2010 |
Run |
Group Run |
Bridges |
6.6 mi |
1:07:38 |
10:12 |
|
| 9/23/2010 |
Run |
Group Run |
Easy |
6.7 mi |
1:10:04 |
10:28 |
|
| 4/29/2010 |
Run |
Group Run |
Easy |
6.9 mi |
1:17:07 |
11:14 |
|
| 1/24/2010 |
Run |
Group Run |
Easy |
7.0 mi |
1:17:35 |
11:05 |
|
| 4/15/2010 |
Run |
Group Run |
Easy |
7.0 mi |
1:12:12 |
10:19 |
|
| 1/8/2011 |
Run |
Group Run |
Long |
7.0 mi |
1:12:53 |
10:25 |
|
| 10/8/2011 |
Run |
Group Run |
Long |
7.0 mi |
1:22:53 |
11:51 |
|
| 11/17/2018 |
Run |
Group Run |
Easy |
7.0 mi |
1:11:03 |
10:09 |
|
| 11/21/2020 |
Run |
Group Run |
Long |
7.0 mi |
1:24:01 |
12:01 |
|
| 3/13/2021 |
Run |
Group Run |
Long |
7.0 mi |
1:16:20 |
10:55 |
|
| 9/4/2021 |
Run |
Group Run |
Long |
7.0 mi |
1:17:42 |
11:07 |
|
| 9/30/2017 |
Run |
Group Run |
Easy |
7.0 mi |
1:15:54 |
10:50 |
|
| 1/26/2019 |
Run |
Group Run |
Long |
7.0 mi |
1:21:10 |
11:35 |
|
| 9/11/2010 |
Run |
Group Run |
Long |
7.0 mi |
1:20:00 |
11:22 |
|
| 1/7/2012 |
Run |
Group Run |
Long |
7.2 mi |
1:17:09 |
10:43 |
|
| 5/8/2021 |
Run |
Group Run |
Long |
7.3 mi |
1:19:42 |
10:56 |
|
| 6/11/2022 |
Run |
Group Run |
Long |
7.3 mi |
1:24:29 |
11:31 |
|
| 2/26/2022 |
Run |
Group Run |
Long |
7.5 mi |
1:14:04 |
9:53 |
|
| 8/12/2023 |
Run |
Group Run |
Long |
7.5 mi |
1:26:57 |
11:36 |
|
| 11/20/2010 |
Run |
Group Run |
Long |
7.6 mi |
1:15:13 |
9:54 |
|
| 3/30/2024 |
Run |
Group Run |
Long |
8.0 mi |
1:30:13 |
11:17 |
|
| 11/28/2020 |
Run |
Group Run |
Long |
8.0 mi |
1:30:13 |
11:16 |
|
| 8/19/2023 |
Run |
Group Run |
Long |
8.0 mi |
1:33:24 |
11:38 |
|
| 2/24/2024 |
Run |
Group Run |
Long |
8.0 mi |
1:28:38 |
11:02 |
|
| 12/1/2018 |
Run |
Group Run |
Long |
8.1 mi |
1:40:25 |
12:24 |
|
| 2/6/2010 |
Run |
Group Run |
Easy |
8.1 mi |
1:29:08 |
10:58 |
|
| 8/13/2022 |
Run |
Group Run |
Long |
8.1 mi |
1:33:03 |
11:26 |
|
| 7/8/2023 |
Run |
Group Run |
Long |
8.1 mi |
1:28:50 |
10:55 |
|
| 3/6/2010 |
Run |
Group Run |
Easy |
8.2 mi |
1:23:51 |
10:14 |
|
| 2/1/2020 |
Run |
Group Run |
Long |
8.2 mi |
1:36:45 |
11:48 |
|
| 9/3/2011 |
Run |
Group Run |
Long |
8.2 mi |
1:31:26 |
11:06 |
|
| 11/19/2011 |
Run |
Group Run |
Long |
8.2 mi |
1:28:44 |
10:47 |
|
| 11/11/2023 |
Run |
Group Run |
Easy |
8.2 mi |
2:05:35 |
15:15 |
|
| 10/21/2023 |
Run |
Group Run |
Long |
8.5 mi |
1:58:33 |
13:57 |
|
|