Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/1/2008 Run
From Hodges - Out and Back
Easy 2.8 mi 29:34 10:34
12/15/2007 Run
From Hodges - Out and Back
Easy 2.8 mi 32:10 11:30
12/10/2007 Run
From Hodges - Out and Back
Tempo 2.4 mi 25:40 10:56
12/8/2007 Run
From Hodges - Out and Back
Easy 2.8 mi 30:07 10:46
11/4/2007 Run
From Hodges - Out and Back
Easy 2.8 mi 31:00 11:05
10/30/2007 Run
From Hodges - Out and Back
Easy 2.1 mi    
10/28/2007 Run
From Hodges - Out and Back
Tempo 2.8 mi 31:15 11:10
10/26/2007 Run
From Hodges - Out and Back
Easy 2.2 mi 26:30 12:00
10/23/2007 Run
From Hodges - Out and Back
Easy 2.3 mi 27:30 12:01
10/21/2007 Run
From Hodges - Out and Back
Easy 2.2 mi 26:52 12:00
10/19/2007 Run
From Hodges - Out and Back
Easy 2.1 mi 25:34 12:11
10/16/2007 Run
From Hodges - Out and Back
Easy 2.2 mi 26:27 12:02
10/14/2007 Run
From Hodges - Out and Back
Easy 2.1 mi 25:37 12:12
10/12/2007 Run
From Hodges - Out and Back
Easy 2.8 mi 33:00 11:48
10/9/2007 Run
From Hodges - Out and Back
Easy 2.2 mi 25:45 11:59
10/7/2007 Run
From Hodges - Out and Back
Easy 2.8 mi 32:00 11:26
10/5/2007 Run
From Hodges - Out and Back
Easy 2.1 mi 25:10 12:00
9/30/2007 Run
From Hodges - Out and Back
Easy 2.8 mi 31:20 11:12
9/28/2007 Run
From Hodges - Out and Back
Easy 1.8 mi 21:30 12:01
9/25/2007 Run
From Hodges - Out and Back
Easy 1.7 mi 20:45 12:00
9/24/2007 Run
From Hodges - Out and Back
Easy 1.7 mi 20:00 11:59