Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/10/2007 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
39:00 |
11:29 |
|
7/14/2007 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
41:00 |
12:04 |
|
7/18/2007 |
Run |
Ash Street Loop |
Tempo |
3.4 mi |
35:00 |
10:18 |
|
7/18/2008 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
|
|
|
7/22/2008 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
|
|
|
7/25/2008 |
Run |
Ash Street Loop |
Easy |
3.4 mi |
36:30 |
10:45 |
|
1/1/2015 |
Run |
Ash Street Loop |
Easy |
3.5 mi |
33:16 |
9:29 |
|
|