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Summary
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Swim: Free Style
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2/9/2011
Date
0.6 mi
Distance
20:00
Duration
1:54 / 100yd
Pace
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
<No name>
Notes
lower back sore, 10 wu, 10 reach w/paddles & buoy. 1st $ : )
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