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Summary
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Run: Race
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12/31/2009
Date
4:00 PM
Time
5 km
Distance
21:34
Duration
6:57 mi
Pace
Equipment
Saucony a2 (Red 5K flats)
Health
Weight
177 lb
kilojoules
1741
VO2max
45.6
Weather
Temperature
35 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Random Route
Comments
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