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Summary
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Run: Easy
Previous
Next
12/30/2009
Date
11:30 PM
Time
3 mi
Distance
26:00
Duration
8:40 mi
Pace
Equipment
Nike Vomero+4 (Blue/Silver)
Health
Weight
177 lb
kilojoules
1681
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Police station treadmill
Notes
1.5 % incline
Comments
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