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Run: warm up/cool dow Previous Next

5/9/2008

Date

6:48 PM

Time

2.1 mi

Distance

17:18

Duration

8:24 mi

Pace

Equipment

Brooks Adrenaline GTS 6

Health

Weight149 lb

Avg HR143 bpm

Max HR151 bpm

kilojoules972

Weather

Temperature60 F

Conditions

Ratings

Effort4 / 10

Quality6 / 10

URL: http://trail.motionbased.com/trail/activity/5624380

Map

CourseJordan River Parkway 400 S. to South chesterfield bridge

Notes

I'm glad I ran today.

Comments