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3/2/2007

Date

10:05 AM

Time

3.6 mi

Distance

51:36

Duration

4.19 mi / hr

Speed

Health

Weight146 lb

Avg HR154 bpm

Max HR169 bpm

Rest HR45 bpm

kilojoules0

Weather

Temperature68 F

Ratings

Effort5 / 10

Quality8 / 10

Map

CourseHome ( Sole E95)

Notes

Custom intervals level 12

Comments