Run: Easy Previous Next

2/19/2008

6:09 PM

5.3 mi

46:25

8:44 mi

Health

149 lb
144 bpm
162 bpm
2510

Weather

35 F

Ratings

3 / 10
4 / 10

Notes

I took this run very slow, and I really liked it. My shin splint hurt more than it ever has I iced it very well as soon as I got home, and it feels alot better now. It was nice to change the course as I was running and not have to worry about mapping it later. Thick smog, air quality was horrible. Bleh!

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