Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Kennyd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Elliptical: Default
Previous
Next
1/18/2007
Date
9:30 AM
Time
1:02:01
Duration
Health
Weight
145 lb
Avg HR
137 bpm
Max HR
168 bpm
Rest HR
39 bpm
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
U of U fieldhouse
Notes
45 Min on full body machine 1/2 forward 1/2 reverse
15 min on leg only
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help