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Summary
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About Me
Walking: Default
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1/16/2007
Date
1 mi
Distance
15:31
Duration
3.87 mi / hr
Speed
Health
Weight
145 lb
Avg HR
122 bpm
Max HR
151 bpm
kilojoules
0
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Walking fast pace hill intervals 12-15% incline
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