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1/14/2008

Date

5:59 PM

Time

1.9 mi

Distance

30:38

Duration

3.72 mi / hr

Speed

Health

Weight149 lb

Avg HR123 bpm

Max HR131 bpm

kilojoules0

Weather

Temperature67 F

Ratings

Effort3 / 10

Quality4 / 10

Map

CourseHome ( Sole E95)

Notes

Flat level 9

Comments