11/18/2007
3:30 PM
5.1 mi
48:20
9:32 mi
ASICS GT-2110
94 % of MHR at the end of the run. I decided to sprint up the hill at popperton park and hit a new MHR, 107% wich equates to 201 BPM. I am going to call my MHR 200 to make for easy conversion and switch my settings to BPM