Run: Long Previous Next

6/15/2008

6:54 AM

16.3 mi

2:18:23

8:29 mi

Health

149 lb
132 bpm
166 bpm
7704

Weather

66 F

Ratings

5 / 10
7 / 10

Notes

Great run, as far as performance. This was about the limit for late starts, it was pretty warm the last hour. The trail wasn't bad at the south end, but I prefer the middle section. No water along the trail from 6800 S. to 9000 S. There was a fountain at the golf course, it really saved my ass. 3300 S. seems to be the ideal place to start.

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