1/13/2007
4:00 PM
4.1 mi
30:02
7:25 mi
Saucony Grid Trigon 4 Guide
Initializing charts...
Tempo run on treadmill 1.5 mile warm up, 2.0 Miles @ 6:40 pace .55 mile Cool down
Good run, very little knee pain Foot Pod measured exactly the same distance as the treadmill 100% accuracy