info

Viewing Kennyd's data. Click here to create your own FREE account!

Run: Easy Previous Next

5/18/2008

Date

9:49 AM

Time

8.6 mi

Distance

1:12:21

Duration

8:24 mi

Pace

Equipment

Health

Weight149 lb

Avg HR137 bpm

Max HR150 bpm

kilojoules4071

Ratings

Effort4 / 10

Quality5 / 10

URL: http://trail.motionbased.com/trail/activity/5720926

Map

CourseJordan River Parkway 400 S. to South chesterfield bridge

Notes

Felt pretty good, considering the race yesterday.

Comments