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Summary
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About Me
Run: Tempo
Previous
Next
12/19/2007
Date
5:01 PM
Time
5 mi
Distance
38:59
Duration
7:47 mi
Pace
Equipment
Brooks Adrenaline GTS 6
Health
Weight
154 lb
Avg HR
164 bpm
Max HR
178 bpm
kilojoules
2443
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
3 ave to memory grove 5
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