12/9/2006
3:30 PM
5.2 mi
40:19
7:45 mi
Saucony Grid Trigon 4 Guide
I Took 800 mg Ibuprofen 2 hrs prior to run, it seemed to help alot with the arch problem.
I ran 800m calibration/warm-up at 98.7 % accuracy after recalibration the footpod measured 4.68 on 4.72 actual milage for 99.1% accuracy