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Summary
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About Me
Run: Tempo
Previous
Next
5/31/2007
Date
4:20 AM
Time
5 mi
Distance
36:13
Duration
7:15 mi
Pace
Equipment
ASICS GT-2110
Health
Weight
143 lb
Avg HR
159 bpm
Max HR
177 bpm
kilojoules
2264
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
3 ave to memory grove 5
Notes
Fp measured 4.85
Comments
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