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7/20/2008

9:20 AM

12.5 mi

1:48:02

8:41 mi

Health

149 lb
141 bpm
154 bpm
5874

Weather

Notes

Planned this as a recovery run. My legs loosened up and felt quite good so I decided to go longer. A pretty good run, but I do think I over did it a bit. Probably a rest day tomorrow.

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