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12/3/2007

Date

9:32 PM

Time

3 mi

Distance

50:06

Duration

3.59 mi / hr

Speed

Health

Weight160 lb

Avg HR140 bpm

Max HR156 bpm

kilojoules0

Weather

Temperature71 F

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseHome ( Sole E95)

Notes

Average resistance level 9 on manual (flat)

Comments