| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2008 |
Run |
ave 5 miler |
Moderate |
5.0 mi |
39:00 |
7:50 |
 |
| 3/10/2008 |
Run |
ave 5 miler |
Easy |
4.5 mi |
37:31 |
8:26 |
|
| 4/7/2007 |
Run |
ave 5 miler |
Easy |
5.1 mi |
42:11 |
8:19 |
|
| 4/7/2007 |
Run |
ave 5 miler |
Easy |
1.2 mi |
10:03 |
8:23 |
|
| 4/3/2007 |
Run |
ave 5 miler |
Easy |
5.1 mi |
42:06 |
8:18 |
|
|