Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/3/2008 Run
Olympic Skating Oval Track
Long 12.9 mi 1:45:08 8:09
1/23/2008 Run
Olympic Skating Oval Track
Easy 5.7 mi 46:24 8:06
1/6/2008 Run
Olympic Skating Oval Track
Long 14.4 mi 1:56:51 8:09
1/6/2008 Run
Olympic Skating Oval Track
warm up/cool dow 800.0 m 4:00 8:03
12/30/2007 Run
Olympic Skating Oval Track
Long 13.5 mi 1:51:19 8:15
12/23/2007 Run
Olympic Skating Oval Track
Long 11.2 mi 1:28:58 7:59
12/23/2007 Run
Olympic Skating Oval Track
warm up/cool dow 442.0 m 2:17 8:19
12/9/2007 Run
Olympic Skating Oval Track
Long 10.0 mi 1:22:58 8:20