| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/23/2007 |
Run |
Olympic Skating Oval Track |
warm up/cool dow |
442.0 m |
2:17 |
8:19 |
 |
| 1/6/2008 |
Run |
Olympic Skating Oval Track |
warm up/cool dow |
800.0 m |
4:00 |
8:03 |
|
| 1/23/2008 |
Run |
Olympic Skating Oval Track |
Easy |
5.7 mi |
46:24 |
8:06 |
|
| 12/9/2007 |
Run |
Olympic Skating Oval Track |
Long |
10.0 mi |
1:22:58 |
8:20 |
|
| 12/23/2007 |
Run |
Olympic Skating Oval Track |
Long |
11.2 mi |
1:28:58 |
7:59 |
|
| 2/3/2008 |
Run |
Olympic Skating Oval Track |
Long |
12.9 mi |
1:45:08 |
8:09 |
|
| 12/30/2007 |
Run |
Olympic Skating Oval Track |
Long |
13.5 mi |
1:51:19 |
8:15 |
|
| 1/6/2008 |
Run |
Olympic Skating Oval Track |
Long |
14.4 mi |
1:56:51 |
8:09 |
|