Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CoachNate's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Rec Center
Previous
Next
11/21/2007
Date
1 mi
Distance
9:11
Duration
9:11 mi
Pace
Equipment
ASICS (8)
Health
Weight
198 lb
Avg HR
141 bpm
Max HR
155 bpm
kilojoules
627
Map
Course
eliptical
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help