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Summary
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Run: Race
Previous
Next
5/6/2007
Date
4 mi
Distance
30:37
Duration
7:40 mi
Pace
Equipment
ASICS (3)
Health
Weight
203 lb
kilojoules
2571
VO2max
41.3
Weather
Conditions
Map
Course
Dam Fun Run
Notes
COMMENTS: slow first 2 miles then picked it up
Comments
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