Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CoachNate's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
10/16/2007
Date
6.9 mi
Distance
27:11
Duration
15.25 mi / hr
Speed
Equipment
ASICS (7)
Health
Avg HR
149 bpm
Max HR
169 bpm
Map
Course
Stationary Bike
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help