Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CoachNate's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
6/26/2007
Date
4.5 mi
Distance
39:47
Duration
8:51 mi
Pace
Equipment
Pearl Izumi (Wave)
Health
Weight
198 lb
Avg HR
171 bpm
Max HR
204 bpm
kilojoules
2821
Weather
Conditions
Map
Course
cooks pond with little double back
Notes
TEMPERATURE: HOT
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help