| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/1/2008 |
Run |
Nate's - Wellwood - Cady -Nate's |
Easy |
7.0 mi |
1:15:08 |
10:44 |
 |
| 12/14/2008 |
Run |
Nate's - Wellwood - Cady -Nate's |
Hill |
7.0 mi |
1:11:13 |
10:11 |
|
| 2/24/2008 |
Run |
Nate's - Wellwood - Cady -Nate's |
Long |
7.2 mi |
1:16:05 |
10:35 |
|