Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/10/2009 Run cooks pond road Easy 4.2 mi 43:00 10:15 7/20/2008 Run cooks pond road Rec Center 4.5 mi 41:37 9:15 7/15/2007 Run cooks pond road Easy 4.5 mi 37:25 8:19