Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/17/2007 |
Run |
eliptical |
Easy |
3.0 mi |
33:00 |
11:00 |
|
1/19/2007 |
Run |
tredmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
1/23/2007 |
Run |
Hospital [2] |
Easy |
3.0 mi |
28:00 |
9:20 |
|
1/24/2007 |
Run |
eliptical |
Interval |
2.0 mi |
20:58 |
10:29 |
|
1/25/2007 |
Run |
tredmill |
Easy |
4.0 mi |
36:18 |
9:05 |
|
1/26/2007 |
Run |
eliptical |
Easy |
2.0 mi |
20:00 |
10:00 |
|
1/28/2007 |
Run |
Cady-Perkins Hill |
Easy |
3.0 mi |
33:19 |
11:07 |
|
1/31/2007 |
Run |
eliptical |
Easy |
2.3 mi |
20:00 |
8:42 |
|
2/5/2007 |
Run |
eliptical |
Easy |
2.2 mi |
20:00 |
9:06 |
|
2/6/2007 |
Run |
eliptical |
Easy |
1.0 mi |
10:35 |
10:35 |
|
1/18/2007 |
Bike |
Stationary Bike |
Easy |
7.0 mi |
25:00 |
3:35 |
|
1/24/2007 |
Bike |
Stationary Bike |
Easy |
2.0 mi |
7:30 |
3:45 |
|
1/30/2007 |
Bike |
Stationary Bike |
Easy |
5.3 mi |
20:00 |
3:47 |
|
1/31/2007 |
Bike |
Stationary Bike |
Easy |
6.1 mi |
20:00 |
3:17 |
|
2/5/2007 |
Bike |
Stationary Bike |
Easy |
10.5 mi |
40:00 |
3:49 |
|
1/29/2007 |
Walking |
Cady-Perkins Hill |
Default |
3.0 mi |
55:31 |
18:31 |
|
|