| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2007 |
Bike |
Stationary Bike |
Rec Center |
4.4 mi |
16:57 |
3:51 |
 |
| 12/7/2007 |
Bike |
Stationary Bike |
Rec Center |
4.4 mi |
18:24 |
4:10 |
|
| 12/5/2007 |
Rowing |
|
Default |
|
10:00 |
|
|
| 12/5/2007 |
Bike |
Stationary Bike |
Rec Center |
4.4 mi |
18:00 |
4:05 |
|
| 12/5/2007 |
Bike |
Stationary Bike |
Rec Center |
3.0 mi |
12:27 |
4:08 |
|
| 12/4/2007 |
Bike |
Stationary Bike |
Rec Center |
4.4 mi |
18:09 |
4:07 |
|
| 11/30/2007 |
Bike |
Stationary Bike |
Rec Center |
4.4 mi |
17:17 |
3:55 |
|
| 11/27/2007 |
Bike |
Stationary Bike |
Rec Center |
4.4 mi |
19:17 |
4:22 |
|
| 11/26/2007 |
Bike |
Stationary Bike |
Rec Center |
9.5 mi |
31:54 |
3:21 |
|
| 11/26/2007 |
Rowing |
|
Default |
|
10:00 |
|
|
| 11/26/2007 |
Bike |
Stationary Bike |
Rec Center |
4.4 mi |
17:07 |
3:53 |
|
| 11/21/2007 |
Bike |
Stationary Bike |
Rec Center |
6.9 mi |
29:18 |
4:15 |
|
| 11/20/2007 |
Bike |
Stationary Bike |
Rec Center |
5.4 mi |
23:40 |
4:24 |
|
| 11/16/2007 |
Bike |
tredmill |
Rec Center |
4.4 mi |
17:51 |
4:03 |
|
| 11/15/2007 |
Bike |
Stationary Bike |
Rec Center |
3.4 mi |
13:20 |
3:58 |
|
| 11/14/2007 |
Bike |
Stationary Bike |
Rec Center |
4.4 mi |
16:00 |
3:38 |
|
| 11/9/2007 |
Bike |
Stationary Bike |
Rec Center |
6.9 mi |
26:10 |
3:47 |
|
| 11/8/2007 |
Bike |
Stationary Bike |
Rec Center |
6.9 mi |
29:00 |
4:12 |
|
| 11/7/2007 |
Bike |
Stationary Bike |
Rec Center |
8.8 mi |
31:06 |
3:32 |
|
|