| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2009 |
Run |
cady perkins and yewell lane |
Easy |
4.2 mi |
44:12 |
10:32 |
 |
| 12/10/2008 |
Run |
perkins hill 2x yewell |
Hill |
5.4 mi |
55:54 |
10:22 |
|
| 11/15/2008 |
Run |
Random Route |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 11/10/2008 |
Run |
cady perkins and yewell lane |
Hill |
4.2 mi |
45:25 |
10:49 |
|
| 11/4/2008 |
Run |
Yewell Lane [2] |
Easy |
2.8 mi |
27:50 |
9:57 |
|
| 11/1/2008 |
Run |
Nate's - Wellwood - Cady -Nate's |
Easy |
7.0 mi |
1:15:08 |
10:44 |
|
| 10/27/2008 |
Run |
Yewell Lane [2] |
Pushing Stroller |
3.0 mi |
30:48 |
10:16 |
|
| 10/20/2008 |
Run |
Copy of Craigue Hill |
Hill |
5.7 mi |
50:16 |
8:50 |
|
| 10/16/2008 |
Run |
Cady Hill from Nate's House |
Easy |
3.0 mi |
31:14 |
10:25 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 10/7/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/6/2008 |
Run |
Copy of Craigue Hill |
Easy |
5.7 mi |
57:00 |
10:00 |
|
| 10/2/2008 |
Run |
Random Route |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/29/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/25/2008 |
Run |
Random Route |
Easy |
3.5 mi |
31:53 |
9:07 |
|
| 9/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/15/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 9/11/2008 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
3.1 mi |
28:35 |
9:14 |
|
| 9/8/2008 |
Run |
Yewell Lane [2] |
Easy |
2.8 mi |
28:15 |
10:06 |
|
| 9/7/2008 |
Run |
Cady-Perkins Hill |
Easy |
4.3 mi |
42:53 |
9:59 |
|
| 9/5/2008 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/1/2008 |
Run |
Random Route |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 8/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 8/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/28/2008 |
Run |
Random Route |
Easy |
1.5 mi |
14:28 |
9:39 |
|
| 8/28/2008 |
Run |
Random Route |
Easy |
|
14:28 |
|
|
| 8/14/2008 |
Run |
Random Route |
Easy |
3.1 mi |
31:44 |
10:15 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 8/5/2008 |
Run |
Random Route |
Pushing Stroller |
3.3 mi |
37:58 |
11:31 |
|
| 7/25/2008 |
Run |
perkins hill 2x yewell |
Pushing Stroller |
5.0 mi |
49:30 |
9:54 |
|
| 7/20/2008 |
Run |
cooks pond road |
Rec Center |
4.5 mi |
41:37 |
9:15 |
|
| 7/15/2008 |
Run |
Random Route |
Pushing Stroller |
4.0 mi |
40:00 |
10:00 |
|
| 7/11/2008 |
Run |
House to stoneholm |
Pushing Stroller |
6.9 mi |
1:07:00 |
9:43 |
|
| 6/25/2008 |
Run |
Home to school |
Hill |
5.6 mi |
55:31 |
9:55 |
|