| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2020 |
Bike |
Downtown-Bayshore |
Easy |
11.4 mi |
1:04:03 |
5:38 |
 |
| 2/22/2020 |
Run |
Downtown-Bayshore |
Race |
3.2 mi |
24:29 |
7:45 |
|
| 2/23/2019 |
Run |
Downtown-Bayshore |
Race |
3.2 mi |
24:57 |
7:53 |
|
| 12/8/2018 |
Run |
Downtown-Bayshore |
Race |
3.1 mi |
24:38 |
7:54 |
|
| 2/20/2016 |
Run |
Downtown-Bayshore |
Race |
3.1 mi |
24:29 |
7:48 |
|
| 2/21/2015 |
Run |
Downtown-Bayshore |
Race |
3.1 mi |
21:58 |
7:02 |
|
| 11/19/2014 |
Run |
Downtown-Bayshore |
Easy |
5.1 mi |
38:50 |
7:38 |
|
| 11/1/2014 |
Run |
Downtown-Bayshore |
Easy |
4.1 mi |
32:21 |
7:54 |
|
| 10/12/2014 |
Run |
Downtown-Bayshore |
Easy |
5.5 mi |
44:25 |
8:06 |
|
| 10/5/2014 |
Bike |
Downtown-Bayshore |
Easy |
5.5 mi |
52:04 |
9:31 |
|
| 10/5/2014 |
Run |
Downtown-Bayshore |
Easy |
4.9 mi |
38:47 |
7:59 |
|
| 8/27/2014 |
Run |
Downtown-Bayshore |
Easy |
5.4 mi |
44:48 |
8:20 |
|
| 8/17/2014 |
Run |
Downtown-Bayshore |
Easy |
8.2 mi |
1:11:33 |
8:45 |
|
| 6/18/2014 |
Run |
Downtown-Bayshore |
Easy |
7.2 mi |
58:40 |
8:13 |
|
| 5/25/2014 |
Bike |
Downtown-Bayshore |
Easy |
9.2 mi |
57:55 |
6:17 |
|
| 4/16/2014 |
Run |
Downtown-Bayshore |
Easy |
7.4 mi |
58:33 |
7:55 |
|
| 2/23/2014 |
Run |
Downtown-Bayshore |
Race |
13.2 mi |
1:44:24 |
7:55 |
|
| 10/2/2013 |
Run |
Downtown-Bayshore |
Easy |
7.1 mi |
58:10 |
8:13 |
|
| 6/10/2013 |
Run |
Downtown-Bayshore |
Easy |
4.0 mi |
32:29 |
8:05 |
|
| 5/18/2013 |
Run |
Downtown-Bayshore |
Race |
3.1 mi |
20:57 |
6:41 |
|
| 2/24/2013 |
Run |
Downtown-Bayshore |
Race |
13.1 mi |
1:42:20 |
7:48 |
|
| 2/2/2013 |
Run |
Downtown-Bayshore |
Easy |
7.5 mi |
57:16 |
7:37 |
|
| 1/12/2013 |
Bike |
Downtown-Bayshore |
Easy |
10.2 mi |
1:16:13 |
7:29 |
|
| 1/9/2013 |
Run |
Downtown-Bayshore |
Easy |
6.1 mi |
48:23 |
7:58 |
|
| 12/22/2012 |
Run |
Downtown-Bayshore |
Easy |
7.6 mi |
57:27 |
7:36 |
|
| 11/8/2012 |
Run |
Downtown-Bayshore |
Easy |
6.2 mi |
49:41 |
8:02 |
|
| 11/3/2012 |
Bike |
Downtown-Bayshore |
Easy |
11.3 mi |
1:05:15 |
5:48 |
|
| 9/2/2012 |
Bike |
Downtown-Bayshore |
Easy |
10.4 mi |
43:28 |
4:11 |
|
| 8/11/2012 |
Bike |
Downtown-Bayshore |
Easy |
18.0 mi |
1:15:00 |
4:10 |
|
| 6/6/2012 |
Run |
Downtown-Bayshore |
Easy |
5.3 mi |
42:17 |
8:01 |
|
| 4/8/2012 |
Run |
Downtown-Bayshore |
Easy |
9.2 mi |
1:10:00 |
7:39 |
|
| 3/31/2012 |
Run |
Downtown-Bayshore |
Easy 2nd run |
1.0 mi |
8:00 |
8:00 |
|
| 3/31/2012 |
Run |
Downtown-Bayshore |
Race |
3.3 mi |
21:10 |
6:31 |
|
| 3/4/2012 |
Run |
Downtown-Bayshore |
Race |
5.1 mi |
34:36 |
6:51 |
|
| 3/3/2012 |
Run |
Downtown-Bayshore |
Race |
3.1 mi |
20:44 |
6:38 |
|
| 5/21/2011 |
Run |
Downtown-Bayshore |
Race |
3.2 mi |
19:58 |
6:21 |
|
| 4/30/2011 |
Run |
Downtown-Bayshore |
Easy |
6.3 mi |
49:22 |
7:49 |
|
| 4/24/2011 |
Run |
Downtown-Bayshore |
Easy |
6.3 mi |
53:10 |
8:30 |
|
| 4/3/2011 |
Run |
Downtown-Bayshore |
Easy |
7.5 mi |
1:03:25 |
8:30 |
|
| 7/18/2010 |
Run |
Downtown-Bayshore |
Easy |
4.2 mi |
35:21 |
8:28 |
|
| 7/16/2010 |
Run |
Downtown-Bayshore |
Easy |
5.3 mi |
41:47 |
7:52 |
|
| 7/13/2010 |
Run |
Downtown-Bayshore |
Easy |
4.3 mi |
36:08 |
8:25 |
|
| 7/12/2010 |
Run |
Downtown-Bayshore |
Easy |
4.5 mi |
36:52 |
8:12 |
|
| 2/28/2010 |
Run |
Downtown-Bayshore |
Easy Slow |
3.5 mi |
35:00 |
10:00 |
|
| 2/28/2010 |
Run |
Downtown-Bayshore |
Race |
13.1 mi |
1:35:36 |
7:18 |
|
| 2/27/2010 |
Run |
Downtown-Bayshore |
Easy Slow |
3.5 mi |
35:00 |
10:00 |
|
| 11/1/2009 |
Run |
Downtown-Bayshore |
Easy |
5.8 mi |
47:41 |
8:16 |
|
| 10/28/2009 |
Run |
Downtown-Bayshore |
Easy |
5.6 mi |
44:34 |
7:56 |
|
| 10/26/2009 |
Run |
Downtown-Bayshore |
Easy |
5.5 mi |
41:58 |
7:40 |
|
| 10/22/2009 |
Run |
Downtown-Bayshore |
Easy |
5.3 mi |
43:10 |
8:06 |
|
| 3/1/2009 |
Run |
Downtown-Bayshore |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/1/2009 |
Run |
Downtown-Bayshore |
Race |
13.1 mi |
1:34:44 |
7:14 |
|
| 11/5/2008 |
Run |
Downtown-Bayshore |
Medium |
7.8 mi |
1:00:00 |
7:44 |
|
| 10/29/2008 |
Run |
Downtown-Bayshore |
Easy |
6.2 mi |
48:00 |
7:46 |
|
| 9/21/2008 |
Run |
Downtown-Bayshore |
Long |
8.6 mi |
1:11:00 |
8:15 |
|
| 9/17/2008 |
Run |
Downtown-Bayshore |
Long |
6.7 mi |
53:00 |
7:55 |
|
| 6/22/2008 |
Run |
Downtown-Bayshore |
Long |
10.0 mi |
1:18:00 |
7:48 |
|
| 5/24/2008 |
Run |
Downtown-Bayshore |
Easy Slow |
0.8 mi |
12:00 |
16:00 |
|
| 5/24/2008 |
Run |
Downtown-Bayshore |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/19/2008 |
Run |
Downtown-Bayshore |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 4/5/2008 |
Run |
Downtown-Bayshore |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/23/2008 |
Run |
Downtown-Bayshore |
Race |
5.0 km |
20:38 |
6:39 |
|
| 2/21/2008 |
Run |
Downtown-Bayshore |
Medium |
4.5 mi |
30:00 |
6:40 |
|
| 2/10/2008 |
Run |
Downtown-Bayshore |
Race |
13.1 mi |
1:37:15 |
7:26 |
|
|