Notes
Ego inspired light tempo run? I started out easy enough but then picked it up just a tad after missing a couple days. Next thing I know I'm in one of these situations where I'm running just fast enough to only slowly pass this girl. So then I'm like screw this, I'm just going to pass here so I don't seem like some kind of creep. So I pass her and next thing I know she's trying to keep up with me. Who does she think she is? I put it in a higher gear and lost her. This naturally turned into a temp run. I'm a weirdo.
ALSO!
I saw Jake Gyllenhaal today at lunch. Bringing my celebrity encounter count up to 4! I was only about 85% sure. But, then when I did an image search on" Jake Gyllenhaal Running" within the last week, the image below came up and that is EXACTLY what he looked like today. I'm pretty sure he was wearing the same shirt and definitely the sun glasses and full beard. I gave him a head nod and he gave me a head nod back. Because I wasn't 100% sure I didn't do much else. He had a very interesting gait which was the first thing I noticed. Very small steps. Also my HR didn't spike because of my uncertainty.
My research into celebrity encounters and their effect on heart rate whilst running at an easy pace continues!
http://cdn02.cdnwp.celebuzz.com/wp-content/uploads/2011/10/08/Jake-Gyllenhaal-Looking-Buff-While-Jogging-in-Central-Park-in-NYC-4-435x580.jpg