9/10/2014
12:20 PM
6.2 mi
56:19.09
9:06 mi
Brooks Ghost 7 (1st (7/20/14))
Initializing charts...
Decided to do my recovery run today and move my day off to Friday since that's when I'm going in to the office. Nice and easy, nothing to report. Legs felt good. Ready for my 8 miles at marathon pace tomorrow.
Sounds like you're making smart adjustments - good luck on the 8 pace tomorrow!
9/10/2014 at 6:28 PM