Notes
This sucked. I'm still not over my cold obviously, but I didn't want to miss anymore days. Well it's definitely true what they say about your HR being higher when you're sick. This is over 10 beats higher then my last easy run which was at 7.1. I cut it short to 4 miles cause I really wasn't feeling it today. Needless to say, this will be a rest week. I should also add I am up to 170! So, I need to start taking off a pound a week so can get well under 160 before Rutgers.