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11/6/2011

9:03 AM

12 mi

1:41:42.82

8:28 mi

Health

162.2 lb
146 bpm
160 bpm
6173

Weather

40 F

Ratings

5 / 10
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To jackson ave. and back

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Notes

Another really beautiful day for running. Felt great out there. Was planning on just doing tow path but then I realized I could visit 60 Jackson ave. and back in around 12 miles. This included a few hills which is just as well. Very happy with my run.

Comments

asnow523

Way to go duder - great pace and the HR stayed low throughout, according to your training. Very nice!