Run: Easy Previous Next

1/19/2017

12:15 PM

3.1 mi

29:00

9:25 mi

Ratings

4 / 10

Notes

Easy out and back on the capital one campus. Still need to explore what my options are. I left my watch at home, but I really wanted to run outside so I just brought my regular watch and mapped out how far I went. Not really sure if this mileage is totally right, but its probably close enough.

My legs are feeling a bit tight. I need to take care of them and make sure to stretch and roll. If they start feeling too tight too much of the time, I will have to slow down my ramp up. I may consider not streaking for now as well.

I'm thinking its possible I'm not at the point where I can run every day and still recover. Still need to figure this all out. I really really like running everyday from a mental stand point. I'm hoping I'll be able to continue.

Also volleyball tonight!

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