Notes
Easy run. Felt good so I went a bit faster than usual. Beautiful weather. Broke in the new shoes. Maybe a bit too far for the new shoes cause my left shin was hurting just a bit at the end. I should probably ice tonight. Also I guess cause it was afternoon and this past weekend I ate way way too much food cause of Gerard's wedding festivities I am back up to 164.5 but that's ok. I know I'll get back down again. Just have to be a bit more careful with the sweets.