Run: Easy Previous Next

11/22/2014

4:18 PM

6.7 mi

55:33.03

8:19 mi

Health

167 lb
147 bpm
174 bpm
3532

Weather

43 F

Ratings

5 / 10
  • Splits
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Notes

Tried to sneak this in before dark, but it was a bit longer than expected because I'm trying to pick up all these new streets so I may have miss-estimated! Since it was pretty dark by the end, I picked up pretty hard. That was fun. Haven't done that in a while, just randomly going hard at the end of a run. Last little bit was at 7 minute pace. All systems go :)

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