Run: Easy Previous Next

12/4/2015

12:18 PM

7.5 mi

1:05:49.05

8:46 mi

Health

172.6 lb
148 bpm
162 bpm
4110

Weather

49 F

Ratings

5 / 10
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Tow Path

Notes

Its so hard to get my butt outside when I'm freezing all morning in the basement. I gotta do something about that. It's not even cold outside! How am I going to run all winter long if I'm too cold when its in the high 40s!

Anyways, as is always the case, once I got into the run I was feeling good and happy to be outside. Ran on the tow path some. Legs are feeling fine. Glad I was able to get a couple medium runs in a row in since this week started so pathetically, but good for me for keeping it going. Now I'm looking to meet my goal of 35 miles. with 4 tomorrow and 10 on Sunday.

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