1/3/2012
12:36 PM
6 mi
51:44.64
8:38 mi
Brooks Ghost 3 (7th (1/4/12))
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My meh running from yesterday carried over into today during my MAFF test. Oh well. In good news, I'm down to 161.5. Maybe related. Maybe dehydrated? Not too worried.
We need to discuss this MAFF test - now that I have the HR monitor I'm inclined to see where I'm at. Well done on the weight - I'm only slightly below you, and it's worth noting I am also ~87.3% body fat.
1/4/2012 at 2:45 PM