11/18/2011
11:16 AM
5 mi
43:16.97
8:40 mi
Brooks Ghost 3 (5th (6/20/11))
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Easy treadmill run. Ran all 5 weekdays this week. Legs feel fine. Keeping it easy while slowly bringing up my weekly mileage. Looking to get into the 50s in December and maintain that in the winter.