Run: Pace Previous Next

11/12/2011

3:09 PM

3 mi

23:31.04

7:49 mi

Health

165 lb
149 bpm
161 bpm
1573

Weather

54 F

Ratings

6 / 10
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Notes

Short on time because I needed to get back so April and I could get ready to go out to dinner tongiht for Pete's birthday. I wanted to do at least three miles so I picked it up a bit to what I'm calling pace, as if this would be my current marathon pace if I was training for a marathon.

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