Notes
I hadn't run for a while so I decided to do a final pace run to se if I could get a sense for the pace I'm going to be running on Sunday. I felt much better today because it was much cooler outside than last time I did pretty much the same thing. As a result I ran a little faster, but felt more comfortable doing it. I imagine I'm going to start in the 7:45 range and then see what happens. Hopefully I don't fade too much at the end. Breaking 1:40 is not going to happen this time. Just too ambitious of a goal.