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12/27/2015

9:29 PM

2.3 mi

20:00.66

8:52 mi

Health

131 bpm
137 bpm
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Treadmill

Notes

End of the day, no energy and still sick. Just kept it short. this week sucked running wise due to cold, but thats ok. I think my plan will be to make this an impromptu step back week, and skip it next time.

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